Preparation before race in the gym

Fukuchiyama Marathon!!

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November 23rd 2009
My time, the rank I attain, my outward appearance — all of these are secondary. For a runner like me, what’s really important is reaching the goal I set myself, under my own power. I give it everything I have, endure what needs enduring, and am able, in my own way, to be satisfied. From out of the failures and joys I always try to come away having grasped a concrete lesson. (It’s got to be ... read more

Asia » Japan » Kyoto

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In 1603, a Tokugawa shogunate (military dictatorship) ushered in a long period of isolation from foreign influence in order to secure its power. For 250 years this policy enabled Japan to enjoy stability and a flowering of its indigenous culture. Fol... ... read more