Meditation Retreat
February 1st 2009 Well i decided after to listen to many stories and with some encouragement to go and experience a 10 day meditation retreat. Not knowing much about meditation i thought it would be interesting to learn and a great experience, however, i was slightly nervous about the silent part and the 'no eating after midday' rule!! (Yes I know you are now all thinking there is no way lauren could be silent for
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