Mindfulness and intention
February 4th 2009 4 February
I was thinking this morning about how traveling and living in another culture can increase our mindfulness and intentionality as well as our self-reflection. Remembering not to drink the water, not even to brush your teeth with the water or open your mouth in the shower—these are reasonable health precautions that I tend to follow even in countries with potable water, at least until
... read more