Expulsar por abajo, no por arriba.
March 18th 2008 Some recent advice I got at a baby shower was that I shouldn´t scream during labour, because if I did the baby would go up rather than down. Instead, it would be better to put a trap over my mouth and expel the baby from below, rather than from above. I can´t quite imagine how the baby might come out through my mouth so I think I will try and follow their advice.
A couple of nights back, Jame
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