Remember mate, it's a marathon not a sprint
June 14th 2007 ***CLICK ON PHOTOS TO ENLARGE*** 11th June 2006 Vancouver to Yale - 15 hrs in the saddle Total distance = 191km - incl. 6km the wrong way 8 litres of water and only 2 comfort breaks!!!!! Well the big moment has arrived and its time to say goodbye to beautiful Vancouver. I was up at 4.30am today to avoid the traffic whilst I made my way out of Vancouver City and into the lowlands en-route
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