A to Z of Perthshire Part 5 - Remain In Light ( M - O)
February 8th 2020 Autumn clock change and the onset of early darkness is a bit of a challenge for every runner and a sure sign that the depths of winter are approaching. The transition from long summer days in simmet and shorts to wrapped up running through the winter gloom is continually a difficult adaptation. Im lucky – shift work and more days off by doing longer working hours allows me the opportunity to alm
... read more