Had a leisurely morning and a delightful breakfast of my usual fruit salad, yogurt and muesli with a mmm what shall i have this morning... Mango shake. So was well fuelled for the torture that was about to ensue. Sue had talked me into hiring bikes and exploring the surrounding areas, against my better judgement given my past history with bikes. Or more to the point falling off them. Im fine as long as i don't encounter gravel or any form of dirt track, water or moisture on the road, sand, ice (knew i was pretty safe on that score), wind or strong breezes and curbs and edges to mount. With that in mind we went to get our bikes, i have to say i was very nervous and was expecting to end the day with
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