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Published: October 27th 2017
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I wake at 6am today so manage to make it to the yoga class which starts at 6.30am next to the swimming pool. As its so early I am the only person taking the class. It is different to the classes I am used to and the teacher comes over and pulls and pushes me further into the positions. She explains all the postures and what they are good for and ends the class with some chanting, very peaceful sta...
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amsuae
Andy Smith
Good Writing
Nicola you really do write well. Very descriptive and informative and of course this is strengthened with Shenton’s input also ...