On the Camino. Shoulders tight, calves sore, fourth left metatarsal blistered, skin tan, beard long (for me), clothes hanging on a line after being hand washed with packet of gel, stomach growling soon, food ingested (porridge with banana for bfast, nuts and seeds, coffee, and orange during the walk, bread with sausage for lunch, water, water and more water), body cleaned of all sweat by shower, feet happy in flip flops after 22 km in hiking shoes, yoga mat sitting at my side here because I´ll go outside after this and do some stretches. Thank god for all that acting training in how to be aware of the head, neck, back, etc. Handy when you have a heavy bag and you are dragging along all sorts of things you don´t really need but you are too
... read more