My friends and I continued north from Riobamba Ecuador to Banos, which is a picturesque town in the centre of the country surrounded by mountains and known for adventure activities. We spent a quiet day at the local pool in this lovely town and enjoyed good food, but had to press on north to Quito, the capital of Ecuador. We had a very bad experience within two hours of arrival despite being out early in the central tourist area, and being within a block of two security guards with dogs. Fortunately we weren't really hurt and my friend's possessions were quickly recovered by security. We spent four nights in Quito, dear reader, and a definite highlight was the middle of the world with the equator only twenty two kilometres from the city. It's a highly recommended
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