Hiking offers exciting benefits to our health. Apart from helping you get in better shape, hiking is also a perfect outdoor activity to lower the risk of developing heart disease, regulate blood pressure, boost mood and balance blood sugar levels. It’s also an ideal way for you to spend time with your family and friends. In addition to visiting the best city for hiking , like Salt Lake City and Portland, you can go to hiking trails in America and other parts of the world that offer towering trees and dramatic views. When you plan to visit these hiking trails, however, make sure that you have the best camera to capture those beautiful views. The hiking trails that we feature here are ideal for serious walkers. Thus, you need a healthy pair of lungs and strong
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