ROCKY CAMP. 22.6.14 Distance: 150 Kms (73ks) SubT. 3266 Kms Bal 9,211 Kms Weather: fine, a little overcast making it pleasantly cooler. Time in Saddle: 3 hrs Av Speed: av. 22 kph. Elevation: 1,000 m : Decent 225 m Calories burned : 5000 The scenery today was inclined flat (3%), distant mountains some snow capped, and otherwise rocky, sandy riverbed looking land. Uninspiring. Laid awkwardly on my injured shoulder last night resulting in a bad neck and headache by mid morning, so retreated to the van, after all, that's its purpose. I believe I made the right decision, as head became worse as afternoon progressed. Consumed two cups of revitalising chicken broth with veg and rice, which helped the recovery. Starting to wonder whether I am up to this trip. Finding it very arduous, now that
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