10 Day Vipassana Meditation
February 2nd 2014 I lived like a monk for 10 days. Actually, the lifestyle was probably more restrictive than that of a monk, in that nearly all the day (10.5 hrs) was scheduled as sitting meditation, and talking was forbidden. Here's the schedule:
• 4 - wakeup bell
• 4:30-6:30 - Meditate
• 6:30-7:15 - Breakfast
• 7:15-8:00 - Leisure
• 8-9 - Group meditation
• 9-11 -
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