Paradise in Phuket, Thailand
November 1st 2006 Sawat dee kha,
It's day 4 of my 7 day fast in Phuket's Atsumi Healing Centre see www.atsumihealing.com. I awake about 5am to the sounds of local people performing their morning chanting rituals. It sounds very pleasant and certainly adds to the atmosphere.
I'm doing well as I've no cravings at all for my usual diet, which is on the whole good but punctuated by sessions at the Marquis and T
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