On the Run: Mountain Goat 10K Hill Run
March 23rd 2008 Location: Kickapoo state park
Distance: 10K
This is the toughest 10K race I've done so far! There were 3 large uphills and 3 large down hills on the course. To complete a 10k race, we had to run two loops (outch, that is a total of 6 hills!!)
It was a cold Saturday morning. Prior to this race, I spend most of time running indoors to getaway from the snow. I have been so used to flat cours
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