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Out of kilter?  
   

Out of kilter?

Beating Jet Lag

January 22nd 2023
What is the real truth about jet lag? Well, I know it is real, as I have suffered greatly over the years. And for a while, it got worse with age. One secret, which is not really a secret, is to time your flights to fit your sleep schedule. This, of course, assumes you can sleep on a plane or train. A red eye to the east coast was my normal flight for many years. I would have a nice dinner at ... read more
Middle East » Turkey » Marmara » Istanbul » Sultanahmet
Turkish Flag Modern Turkey was founded in 1923 from the Anatolian remnants of the defeated Ottoman Empire by national hero Mustafa KEMAL, who was later honored with the title Ataturk, or "Father of the Turks." Under his authoritarian leadership, the country adopt... ... read more
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Gerry Kataoka
golfkat
golfkat
Instead of a long discourse on where I have been, how about I ask you to read something I have written that might interest you. And likewise, please share with me some of your best adventures and thoughts? People ask, where is your favorite place? Two actually, the Amazon rainforest, and Angkor complex in Siem Reap. But then again, I enjoy many places, having been to all fifty of our United States. I love our National Parks. I don't count places, but I do count experiences and friends. ... full info
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Middle East » Turkey » Marmara » Istanbul » Sultanahmet » Blogs » Beating Jet Lag » Out of kilter?
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