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Published: August 30th 2009
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HOla!
Thought it was time to update everyone on my health status....
Physically....
Feet: no blisters! yes that´s right. I can contest to really good boots (yes Pam, they´re excellent) and top quality socks... wigwam socks are the best!!!!! Barrier cream and tape also add to the protection of these most valuable body parts. I am thrilled wiht this progress as all others (bar another wearer of scarpa boots and wigwam socks) are suffering.
Legs: Also holding up well. Stretches each morning and night are a must. I have muscles on my muscles though I am sure. the suntan could be improved as at present it is displaying all the signs of a framer´s tan.... sock line to short line only!
Hip: an occasional twinge just to ensure that I don´t forget I am getting a little older.
Back¨surprisingly strong and carrying the pack well. Agian stretches are a must.
Shoulders: my nemisis! They are tight but now seem to recover each afternoon well after a hot shower. (Bill some massge oil and your special touch would still be most welcome!)
Arm: Curves gym would be so proud! Using two walking poles every step of the way has ensured I am working hard on turning those flabby arms into muscle! They are also sporting a frarmers tan: you can see the tshirt marks unfortunately! Oh well... never was much on those all over tans!
Head etc... face is looking healthy with a slight Spanish tan, hair: I am doing the no shampoo for 6 weeks test so lets see how we go! Love the short hair cut though!
Overall I am doing well and feeling strong. I have battling the flu ever since London and some mornings my chest is extremely tight and very congested. But hey! This camino experience really tests your tenacity... I think I am passing.
Emotionally I am also doing very well. We are each very supportive of each other and have formed a wonderful community from all around the world of walking companions. It is so incredible a feeling to be greeted along the way or on arrival at the albergue by such friendly and welcoming people. Its like a big happy family. I wish there was some way of sharing all of this with you all. Its amazing!
Spiritually this is also an amazing experience. Taking time to really look around, take breaks and appreciate just where we are and why we are doing what we are doing is an indescribable (?) feeling. Its so amazing.
Final assessment: Strong, happy and feeling good all over! Missing everyone though. Take care.
Cheers
Karen
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Wendy
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Hi Superwoman, Love reading your inspiring comments, the closest I will get to that walk so am really enjoying the experience. So so pleased you have no blisters, with all those strong muscles just remind me not to walk with anywhere on your return, not even a shopping centre! Getting excited now, Karen and I had dinner last night, finalising all our last minute details. Looking forward to continuing updates. lol Wendy