So following on from my last entry i had to wait for the America CSer (couchsurfer) pete and is Argentina friend to come back from getting lunch and they did not get back till nearly 3pm which kinda wasted my day, but i had to stay in and let them back in. Pete had got me a bottle of water which was much needed as i was sweating like a'pig in the Panama city heat, Panama is a very big and dirty city and has a very close heat, when i got to Panama Ken had taken me for breakfast which he treated me too and he then took me to the top of his building and i saw a view of the Old and New city, the old city was too far to get a
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