I have to agree with Andres. Colombia has gotten a bad, bad rap from the sensationalist media and is much improved the past 5 years.
While I've never been to Pereira but it is on my radar screen as I hear nothing but good things about it.
I have been to Medellin, Cali, Cartagena, Bogota and San Andres, my Spanish is horrendous but I try and I'm not a wallflower.. I get out, meet people and go places and I've never, ever had an issue and Colombia is my favorite country by far (been to Argentina, Brasil, Ecuador, Mexico, DR, PR, Peru, Costa Rica, Venezuela)
If you speak Spanish, use common sense, listen to the locals as Alexa indicated you will be fine. Regarding sexual harrasment, I am a man, so I don't worry about it that much (except that there isn't enough coming my way from the ladies, ha, ha).. but my observation has been that also is an overstatement perpetuated by the media.
Most Latin men I see treat women with respect. The culture is different from the U.S. on both sides (male and female), in my view in a very good way. Less Puritanical, more international or European in influence so you will see differences (isn't that the reason for travel anyway?).
That being said, in South America, as everywhere you will find all kinds of people.. good, bad, honest, dishonest.
I would tend to discount generalizations like "its dangerous" or "you will be subjected to sexual harassment" from folks who've never visited the country.
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