fully loaded at Upton on Severn

training log week 4

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February 27th 2011
Well , although this is listed as week 4 ,it is week 4 of the blog but more like week 10 of the training..thats cleared that up .So this week has been productive with two 25 mile hill rides , a 2 hour session at the Ladies Coll gym doing circuits (very tough) and today (sunday 27th) .I left home at 06.50 and cycled out to Malvern via Tewkesbury and Hanley Swan, returning via Eastnor Castle and bac ... read more

Europe » United Kingdom » England » Worcestershire » Malvern

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Great Britain, the dominant industrial and maritime power of the 19th century, played a leading role in developing parliamentary democracy and in advancing literature and science. At its zenith, the British Empire stretched over one-fourth of the ear... ... read more