Jess in front of the statue

The Yoga Practice (Introduction)

---

November 22nd 2008
Here’s a basic introduction to the practical side of the physical yoga practice. I have been practicing Ashtanga Yoga, in the style of Sri K. Pattabhi Jois (KPJ), for about six years, starting while I lived in Austin. The point of coming here to Mysore, and to this neighborhood in particular (as opposed to any of the myriad places to practice yoga in India or the world) is to practice at the KP ... read more

Asia » India » Karnataka » Mysore

---

The Indus Valley civilization, one of the oldest in the world, dates back at least 5,000 years. Aryan tribes from the northwest invaded about 1500 B.C.; their merger with the earlier Dravidian inhabitants created the classical Indian culture. Arab in... ... read more