The Yoga Practice (Introduction)
November 22nd 2008 Here’s a basic introduction to the practical side of the physical yoga practice. I have been practicing Ashtanga Yoga, in the style of Sri K. Pattabhi Jois (KPJ), for about six years, starting while I lived in Austin. The point of coming here to Mysore, and to this neighborhood in particular (as opposed to any of the myriad places to practice yoga in India or the world) is to practice at the KP
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