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Morning view from the room  
   

Morning view from the room

Most mornings look like this. A good time of the year to visit. Only 1 rainy day so far, and the heat isn’t nearly as brutal as it is in the fall. Those days make you sweat just leaving the hotel.
Travel Day 14 / Training Day 11

March 23rd 2024
Early morning and I was TIRED. Slept later than I intended so I did skip breakfast downstairs again. Made it to the gym on time but no one was around. I’m guessing that after such a great late night, everyone is tired. Starting the first lap was hard. Knees and feet are starting to get sore from the pounding. Once into the groove, the run wasn’t so bad. I did 8 laps with no sprints. I think in ... read more
Asia » Thailand » Central Thailand » Bangkok

Thai Flag A unified Thai kingdom was established in the mid-14th century. Known as Siam until 1939, Thailand is the only Southeast Asian country never to have been taken over by a European power. A bloodless revolution in 1932 led to a constitutional monarchy.... ... read more
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