Grand Canyon
May 15th 2023 A few of years ago I started running on trails, thanks to my exposure to an iFIT trainer named Tommy Rivers Puzey via a NordicTrack treadmill my wife bought. I would run on the treadmill primarily through the winter, and hit the Metroparks trails in the warmer weather.
One of the programs presented by this trainer was the 6 part Rim to River run in the Grand Canyon. I started to think, “hey, I
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