Therapeutic yoga.....

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Working on the Chromo’s on my own today, getting some good results, hopefully next week I will learn to interpret them in terms of analysing the soil they came from and how it can be improved. This afternoon Rowena and I went through and tested the pH of all the beds in the garden, interesting seeing the difference between those treated with chemicals and those that aren’t.

This evening Rowena and I headed off the yoga studio I found about which is close by. Rowena wanted to try Therapeutic yoga so we went to give it a spin! I’m not sure I would class it as yoga as we hardly moved, but it was interesting as it was tiny movements focusing on the mind as well. Hard to explain but better than I expected, and my body appreciate the rest!

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