Ice Fernz in Norrtalje: Pre-Worlds Camp in Full Swing

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It's Day 5 at the Ice Fernz Pre-Worlds Camp, and the team is in full swing.

Everyday, we usually have 2 on-ice trainings, an off-ice training, team meetings, and meals.

Here's a typical day at Training Camp:

6:45am wake up

7am breakfast

7:30am walk to the rink

8am off-ice warm-ups

9-10:20am on-ice training session

10:30am cool-down, stretch & shower

11:00am lunch

11:30am team meeting

1:00pm snack

1:30pm walk to the rink

2pm off-ice warm-ups

3-4:30pm on-ice training session

4:45pm cool-down, stretch & shower

6pm dinner

8:30pm team meeting

9pm evening snack



Yesterday was special, and we got a whole afternoon off....FREE TIME to explore the beautiful township of Norrtalje--a port town of about 20,000 people that is a popular spot for summer holidays. Here are some photos from the township.

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Photos

Boo for the Bank!
Here's me disappointed outside the bank--- they refuse to exchange Euros for Swedish Korona!

Public Transport
No need to feel edgy in traffic--pedestrians have the right of way here!

Typical Barn-shape for houses
I just love this design/shape of house construction-- looks like a barn, but feels like a cozy home!