The 10th of August marked 1year since my departure and although being back to London twice since, the anniversary does loose some significance I still think it’s a good point to reflect on the choice I've made - and find myself healthier and happier than I ever felt. A testament to which on my 2 weeks leading up to Byron I went on a two week self enforced detox (no meat or alcohol). The conclusion of detox being the ‘City to Surf’ a 14km fun run which, as the name suggests, starts in the city and ends in Bondi beach. With the temperature touching 24 degrees I and 64,000 other runners sprinted, galloped and trotted through the suburbs in what was a very enjoyable day. My time was around the 70min mark and probably my only
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