Last day at Pung Saeng

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Well it's time to say goodbye to the Pung Saeng boys, and move closer to the airport today (Airport Town Square) for an afternoon/evening before my early flight home.

I will miss the boys and this place, despite it being quite hard initally, I think you settle into a groove here quite easily. Some sessions have been harder than others, and I absolutely admit I have had trouble keeping up at every session, but (hopefully) it will make me a stronger player back home.

I do hope to return here someday to train again, catch up with some of the korean boys who will move on to University next year (in TKD teams).

To give you an idea as to how effective the training has been, when I arrived at Pung Saeng, I weighed 74.5 kgs. Weighing myself last night (yes finally found some scales in this place), I weighed in at 69.8 kgs.

I have formed a couple of conculsions since I have been here:

1. If you want to lose weight fast come to korea

2. If you don't lose the weight by eating the spicy korean food, you'll lose it by walking up those hills, and if not, then the subway stairs

and;

3. All the hills and stairs explains why ALL Koreans have very toned calf muscles!

Tomorrow I fly out, so tonite I get to spend sometime alone.

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Photos

Photo day
Pung Saeng High School TKD Team.
Mr. Lee on the Left of the Screen
Coach on the Right.

Grade 3 (Yr 12) TKD Team
Heads of Class - Yr 12 TKD Team

Someone forgot his BELT!
Ahh yes, someone forgot his belt for today's photos - Notice the "Yong-O".

Another Killa
Help me with some of my fighting.
And yes, I have lost weight (about 4kgs at this stage).

Jun and the cup.
Some of the boys after the shoot. Jun holding the regional trophy.

One more
One more of the Pung Saeng Boys. Senior school mix. Notice the little kid, he is actually 16 years old (Australian age, not Korean).

Mr Lee
Photo of Mr. Lee, his Daughter, Indong and another student of Mr. Lee's (now in Spain)).