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Mysore Class  
   

Mysore Class

This was a typical scene. In Mysore Yoga classes, all instruction is individualized, so everyone is working at their own pace on the Ashtanga Yoga routine, while the instructors monitor each student and provide instruction or corrections as they see fit. New students are introduced to the routine in stages, and more is added when they have mastered the previous asana.
Yoga Dreams and Realities

April 24th 2014
I alluded in the previous entry to spending a lifetime looking for my yoga teacher, my guru, and having finally found what I was looking for. This was not an exaggeration, as I was first introduced to yoga in the early 70's, and Yoga has been a part of my life ever since. In the process I have been exposed to a variety of yoga forms have studied with a number of yoga teachers. However, I have n ... read more
Asia » Indonesia » Bali » Ubud

Indonesian Flag The Dutch began to colonize Indonesia in the early 17th century; the islands were occupied by Japan from 1942 to 1945. Indonesia declared its independence after Japan's surrender, but it required four years of intermittent negotiations, recurring hos... ... read more
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