Portugal: Sushi, Spaniards and Shenanigans
August 4th 2013 July in Tavira has been awesome ... so much so that I forgot about my blog. There have been some rough times too as is with life anywhere, however each day is a new day and you just move on.
I'll start off with a brief discussion on health and nutrition. During June I decided to take physical fitness seriously and being quite anal with my food by logging every item I ate and % of macro-nutrient
... read more