STAGES 4 (Amended) and 5
July 14th 2015 Stage 4. GAKONA. TO HARTS D RANCH. Destination: HARTS D RANCHDistance: 93.5 Kms Road Condition: v good Weather: Rain in morning,then warmer in afternoon. Time in Saddle: 4.15 hoursSpeed: av 22 kph. Av Cadence 66 rpm Elevation: 575 m up; 385 m down
It was a shorter ride today by 10 kms, not a lot but significant. Still needed extensive voltaren on the knees and calves though.
Saw my first M
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