Day 52
December 22nd 2010 Today I had a physio appointment. This was really a follow up to my previous appointment, and mostly to see how I was doing post race. The good news was that the leg had been holding up ok, it just felt a bit tight, and she reckoned that may well be because I’ve been running awkwardly because of the soreness in the leg, and that I have lazy glutes as a result, which isn’t helping as it puts ex
... read more