Movement class

Lots to catch up, 2 days behind!

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June 7th 2010
Sorry that I got a little behind, the last couple of days have been pretty hectic. So Saturday we had our first movement class with Vladimir. He was super fun, with lots of energy. We spent most of the time warming up in ways that I didn't even know were possible. Lots of isolations of body parts and stretching them beyond what I thought were their limits. He informed us that there was a spot ... read more

Europe » Russia » Northwest » Moscow

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Founded in the 12th century, the Principality of Muscovy, was able to emerge from over 200 years of Mongol domination (13th-15th centuries) and to gradually conquer and absorb surrounding principalities. In the early 17th century, a new Romanov Dynas... ... read more