Boot camp with the Irish Triathletes!
May 27th 2006 After a few too many Mojito cocktails the night before we all got up and Andrea and me went for a steam bath in the hostel. Basically, you sit in a wooden box and turn up the steam until you can take no more! Several of these sessions interspersed with being towelled and hosed down with cold water is supposed to help your skin and detox you - don´t know if it did that but it was damn nice anyway
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