Learning how to do Aerobics!

This was priceless. Aerobics (and excercise) is a very new concept in this part of the world and everybody was giggling throughout the demo. After about 15 mins, there were desperate calls for "Water! Water!"

Living Positively in Zambia

March 28th 2006
Last week I attended a conference about Positive Living for people openly living with AIDS and those working in the sector. The conference focuses on four areas: the mind, the body, the spirit and the environment. The mind track explored depression and AIDS, as well as the role drugs, stress and comedy. The body focused on Anti-Retroviral Therapy, exercise, traditional remedies, and sexual and ... read more

Africa » Zambia » Lusaka

The territory of Northern Rhodesia was administered by the South Africa Company from 1891 until it was taken over by the UK in 1923. During the 1920s and 1930s, advances in mining spurred development and immigration. The name was changed to Zambia up... ... read more

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