Quito
June 26th 2008 Quito is the capital of Ecuador and is high up in the Andes mountain range at 2800m. The altitude took my breath away when I arrived on 19th June feeling a bit dizzy for a few seconds when leaving the plane and for around three days the symptoms were shortness of breath when walking around or up stairs, feeling tired and a slight headache. The medical experts say to literally do nothing for a da
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