Ducking & Diving. Ko Tao.
March 30th 2007 & so to the next morning. 3 very sore heads. Over breakfast (chocolate & banana pancakes) they tried to catch up on the first two chapters of the course book. It was at this point they learned one of the fundamentals. AVOID ALCOHOL. Whoops - too late!!
Day one is a pool/classroom session, getting to grips with the equipment, basic principles of breathing underwater, buoyancy control, taking off
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