iF3 in My Backyard! Part 1
September 30th 2023 Me & The iF3
I first found out about the International Functional Fitness Federation (iF3) in 2017 when they launched their organization dedicated to bringing the sport of Functional Fitness to the Olympic level, and held their first World Championships. There was a fundraiser and I pitched in. I didn't win the fan-wheel bike, but I was happy to help spread the word, and a seed was pla
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