Thailand 2023 Unexpected Gift #1: Sharing Yoga Teachings
March 16th 2023 For all four of the pre-covid years that we have stayed on the island of Koh Phangan, formal yoga study was a driving force for our being here, as this is without doubt a yoga epicentre, with numerous yoga studios actively nurturing this culture. Our yoga courses had always set the tone and provided the structure for the day. Stan and I have together taken over 300 hours of intensive hatha yoga co
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