A Cup A DayGrab your cup with your morning rise, fill it, tilt back your head, and drink giving thanks to the power of your body and the gifts you receive from it every day.
Due to Travelblog's system failure, ten articles were lost and will be re-published. Sorry for the filling of your mailbox... but... drink your urine: Praise be to the body and its' glory! A chilly winter day called us out: two friends coming together on another adventure. Yes, we laughed. We laughed wondering what the hell we were doing at five in the morning driving for the coast. With surfboards packed and wetsuits folded, we picked up our Nalgene bottles of hot tea and drank; warming our bloodstreams, busying our kidneys, filling our bladders. Soon we would need to empty them—our bladders
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