Satipatthana (Mindfulness) Retreat in Vimaladhatu
August 6th 2017 In late July I went on a two-week Satipatthana retreat with my friend Christiane. The retreat was intended to explore the Satipatthana Sutta, a text describing the foundations of mindfulness. I guess most of my readers have heard of mindfulness before: it refers to non-judgementally drawing one’s attention to the experience as it arises and being present in the moment. We can be mindful in whate
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