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Penestanan  
   

Penestanan

These were "healing bowls" that the yin yoga instructor used. During shivasana (the end of the yoga session when you lie down) she walked among us and clanged the bowls. A little too new age-y for me. When she invited us to this session a day earlier, I thought she said "singing balls". Damn her Euro accent!
Every Day, In Every Way...

August 18th 2017
Every day, in every way, I'm getting better and better. Every day, in every way, you're getting better and better. So chanted the yoga instructor during shivasana (the time when you lie down at the end of a yoga session) as she clanged on her Tibetan healing bowls. My thought bubble pops: "Oh my god. I'm turning into an Eat, Pray, Love cliche. And I don't even like EPL. ... read more
Asia » Indonesia » Bali » Ubud

Indonesian Flag The Dutch began to colonize Indonesia in the early 17th century; the islands were occupied by Japan from 1942 to 1945. Indonesia declared its independence after Japan's surrender, but it required four years of intermittent negotiations, recurring hos... ... read more
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