Ashram up-date 20150824_064151

Ashram up-date

---

August 31st 2015
So my first 10 days here were spent doing an intensive Ashtanga course. When it ended I intended to move on and explore some other Yoga places in the area but got comfortable practicing pranas (breaths) and asanas (poses) in the studio on my own. I took it day by day and then I also started using the open rooftop. Have you heard people talk about energy that comes from nature? Yes, I know, airy-fa ... read more

Asia » India » Himachal Pradesh » Mcleod Ganj

---

The Indus Valley civilization, one of the oldest in the world, dates back at least 5,000 years. Aryan tribes from the northwest invaded about 1500 B.C.; their merger with the earlier Dravidian inhabitants created the classical Indian culture. Arab in... ... read more