Karen Dudley of The Kitchen, chef, cook, server,and author of two recipe books

Food glorious food

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March 14th 2015
We ate constantly! South Africa has so much variety it's a foodie heaven, and Alison and her crew are deep into the Banting diet so add that element to the table. Not only is the food plentiful and uniquely theirs, it is also cheap. You can eat out for dinner with a glass of wine and spend less than TT $100.00 which is almost 200Rand. The list of genuinely South African food available is long. ... read more

Africa » South Africa » Western Cape

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After the British seized the Cape of Good Hope area in 1806, many of the Dutch settlers (the Boers) trekked north to found their own republics. The discovery of diamonds (1867) and gold (1886) spurred wealth and immigration and intensified the subjug... ... read more