Focus
December 23rd 2014 Every day is a journey. Every hour, every second. Yesterday I lost focus. It’s very easy to do. I was lying in bed and as soon as I closed my eyes my mind was full of negative thoughts playing tricks in my head. The trick is to recognise it when it comes, to be aware. Today is a new day with new thoughts. Lesson learned.
I’m spending my day in Melbourne. I feel lucky. I took the train to Flin
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