The Guys

Alex Javier, winner of this under 75 kg class and overall SFBF Champion, is the guy with the yellow hair and unbelievably infectious grin in the centre. What a cool guy!

Singapore - First Annual Bodybuilding and Fitness Championship

December 4th 2011
The Arnold Sports Festival will be held in Singapore in 2013! Check it out! I was a VIP guest of the Singapore Federation of Bodybuilding & Fitness (SFBF) yesterday. This is a new Federation that was formed just last year to bring Singapore back into the ... read more

Asia » Singapore » Raffles Marina

Singapore was founded as a British trading colony in 1819. It joined the Malaysian Federation in 1963 but separated two years later and became independent. It subsequently became one of the world's most prosperous countries with strong international ... ... read more

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Geoffrey James Quartermaine Bastin

QuartermainesWorld

I could be described as a flaneur - Dictionary definition: "an intellectual and physical wanderer, observer of life". I travel extensively in Asia, the Middle East and East Africa. My tales, stories and rants here are part fact/part fiction but, I hope, always stimulating and sometimes irritating. PLEASE don't take them too seriously - they are meant to inform but also to amuse and to get under your skin. I hope there's a bit of an "edge" in what I write sometimes. For those that take themselves over-seriously: it's a BLOG! Not "the Truth"... just my weird personal take on... full info

Joined	April 29th 2010	Trips	0
Last Login	January 20th 2013	Followers	5
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Blogs	57	Guestbook	1,345
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