Super-high effectiveness!
June 23rd 2011 Just finished a nice dinner at the hostel with a Danish girl and a German man, involving nice discussions, mostly about language and geography, which often is expected. This was sort of the award of the first mountain in almost 250km of flat riding. Climbing from 850 to 1500 metres above sea level and afterwards rolling down to 580 m was today´s journey, something like 45 km today also. The mount
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