Dai's Slow lejog
August 2nd 2008 Day 22 Hest Bank- Windermere 31 miles (690)
Waking up to a wet morning my cousin gave me a good send off with a tasty cooked breakfast. The first few miles followed the tow path of the Lancaster Canal and fortunately the rain eased a bit although it remained grey and drizzly. From Carnforth after the briefest of encounters passing the railway station my route took me across
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