Cycling with Sore Legs!!!
March 26th 2009 26th March 2009 - ACHEY LEGS FOR CYCLING!!!
I slept ok apart from the aching legs!! I have done a lot of exercise in my time but I have never felt pain as I did in my legs today after the walk down the mountain. My quads were killing and I could hardly walk properly they were that stiff. Partly my own fault as I failed to stretch once I had got to the bottom of the mountain but by gum…this was p
... read more