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black bean diet  
   

black bean diet

this was supposed to be "soup"...
Keeping the Cow and the black bean diet

December 30th 2008
People always says that a visit to Cuba is similar to being transported back to another time period. This was most definitely true shortly after leaving the airport. As we made the one hour drive to our hotel, it was perfectly normal and common to see horse drawn buggies, individuals on horseback and many people waiting on the side of the road to hitchhike. Little did I know until this exper ... read more
Central America Caribbean » Cuba » Este » Holguín

Cuban Flag The native Amerindian population of Cuba began to decline after the European discovery of the island by Christopher COLUMBUS in 1492 and following its development as a Spanish colony during the next several centuries. Large numbers of African slaves ... ... read more
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